Hey Guys,
Just a quick blog update for you all. Please check out my shoulder training article in the March Issue of Ironman Magazine on page 118. If you like the article, let them know. Positive feedback helps keep the magazines interested in my articles. I hope you all enjoy it, you can check out a preview of it here:
http://www.ironmanmagazine.com/articles/t/6703-shocking-shoulders.pdf
Thanks!
-Layne
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