Tuesday, October 13, 2009

Here is some video from my training tonight. I hit 585 lbs for 3 reps on a 3.5" box; a 20 lb personal record for me. I also did another set for 2 reps and then a final set with 545 for 3 reps. Currently 8.5 weeks out from the APF Illinois Raw Power Challenge!

video


-Layne

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